Meet Ruben.

Movement Specialist | Strength and Conditioning Coach | FRC Certified

I help people move better, feel stronger, and live pain free through personalized strength training and mobility programs. As a certified Functional Range Conditioning (FRC) coach, I focus on joint health, body control, and long-term performance. Whether you’re overcoming chronic pain, recovering from injury, or looking to enhance your athletic potential, I’ll guide you every step of the way.

For one-on-one coaching, I train clients out of Paradigm Gyms, located just outside of Highland Park. Every session starts with a full-body movement assessment to create a plan tailored to your goals.

Let’s build a body that works for you for life.